Jarrow Formula's Whey Protein
My favorite whey protein powder is Jarrow Formula's Whey Protein in the Caribbean Chocolate flavor. I have tried other protein powders and I did not like the flavor. Most had a very strong flavor that was just overpowering. This one has a nice smooth flavor and it has no artificial sweeteners or flavors.
It has the protein that I want and contains no eggs, nuts, fish, wheat, or gluten. It is good for sensitive stomachs or those with dietary restrictions. I first started drinking protein shakes when I became a vegetarian. I wanted to make sure that I got adequate protein in my diet. Plus, traveling for business sometimes puts you in places where there aren't many food options.
So, I can take the protein powder with me and know I will get enough protein. I really like whey protein, I've tried rice protein and the flavor was just awful. Plus it bothered my stomach sometimes. I've also tried soy, but the flavor can be hit-or-miss. Some brands are great, others are awful. Soy also bothered my stomach if I had too much, so I turned to whey protein. So far, I've been happy with my choice.
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