Home Page | Blog | Best Abs Book | How to Lose Belly Fat | Best Ab Exercises | Abdominal Ball Exercises | Abs Exercise Tips | Abs for Sports | Pregnancy & Abs | Yoga | Pilates Online | Flat Stomach Diet | Smoothie Recipes | Weight Loss Stories | Lose 10 Pounds | Lower Back Pain | Back Stretching Exercise

My C-Section Recovery Story

With the birth of my first and only child, I had to have a c-section. I was full term, 5 days past my due date. I went into labor while having a check up at my OBGYN.


Ultrasound showed baby in stress as each contraction began. My doctor told me to rush to the hospital, do not go home. I was upset but got there within minutes. After 5 hours in labor, too much stress on baby, my doctor advised c-section.

Recovery was not bad for me. I am a rather large woman, but used to staying busy and on my feet a lot. I was sore, of course, and had to go up stairs all the time as my bedroom was upstairs and the bathroom was downstairs. I was told to not lift anything over 10 lbs. Well, lifting my baby sometimes caused pain. I tried to not bend over too much, and if I had to, I did it very carefully.

I heard horror stories about recovery. I found it bearable, with little to no pain medication. Within 2-3 weeks, I was doing almost my normal work load at home. Up and down stairs without much problem.

The incision was sore, I had to be careful when doing certain activities. I found being active and moving around a lot helped me recover quickly and with little pain. My incision spot was numb for almost a year after the surgery, but I understand that is normal.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to C-Section Story.

Spread the Word ...

I do my best to make this site a valuable resource just for you, my visitor, to help you improve your health and fitness. If you've found this information helpful, please share it with your friends, so they can benefit from it, too.



Return to top.

Download 21 Free Abs Exercises

Enter your name and email address here to get your free download:


The ABS Lady Recommends:

Best Abs Book


Copyright © 2004-2014 Abs-Exercise-Advice.com - All Rights Reserved.