The Official Ab Roller
I purchased a different type of Ab Roller 10 months ago - it's not the wheel type but the "Official Ab Roller" - to try and build up my abdominal muscles.
I must say that my reasoning in purchasing the
Ab Roller was due to it's claim of being easy on the back. Let me just say how wonderful it was to finally be able to work my stomach muscles WITHOUT any back or neck pain!
I must say it was the best investment I've ever made in a piece of exercise equipment. The Ab Roller is easy to use as it takes any pressure off your back and puts it into your abdominal muscles.
You basically rock foward and back, changing the intensity by the way you place your legs. I also found the head rest to be an added bonus since I've always hated the way my head would hit the hard floor after doing a sit-up.
The head rest also helps those of us who wear glasses as they don't shift as much while using it.
I have recommended it to my friends and family and after I give birth to my baby in March, I'll be back using it to tone up my tummy again!
Get started using an ab roller
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